Gold's Gym · Venice
@tomasmercado_
About me
I train, I compete and I live the process. I made my debut at NPC Argentina Naturals, and everything I learned in that prep goes into the work with every client.
I work 1:1: training, nutrition and habits built around you, with weekly check-ins, technique corrections and direct contact on WhatsApp.
In person at La Mecca Recoleta (Buenos Aires) and the South Zone. Online, anywhere in the world. Invictus athlete: use code MERCADO10 for 10% off.
Coaching
1:1 plans built around your goal, your level and your schedule.
Most popularPersonalized 1:1 follow-up so you can train wherever you are.
Ask for pricing· monthly
We train together at La Mecca Recoleta (Buenos Aires) or in the South Zone.
Ask for pricing· Buenos Aires · South Zone
100% personalized: Training · Nutrition · Habits.
Ask for pricing· monthly
Preps
Stage-based programs with 1:1 follow-up.
From the bulking phase to the stage, with a stage-by-stage plan.
Ask for pricing· Ask about duration
Leave your details and I'll let you know when spots open.
Results
More on Instagram @tomasmercado_.
Discounts
Perks from the brands that back Tomás. Copy the code and use it at checkout.
FAQ
No. Every plan starts from your level and your goal, from complete beginner to advanced.
Weekly check-ins, exercise technique corrections via video and direct contact on WhatsApp.
Yes. Personalized coaching covers training, nutrition and habits.
At La Mecca Recoleta (Buenos Aires) and in the South Zone. Message me and we'll sort out a schedule.
Send me the request and I'll message you on WhatsApp with the current plans and payment options.
Contact
Message me on WhatsApp or leave your question and I'll reply personally.
